Is sex good exercise

Uploader: Elijah 30 days ago  
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Tag: is sex good exercise

After orgasm, the hormones prolactin and serotonin are released, helping you feel relaxed and sleepy. I'll let you take creative liberty with this one. The hormone oestrogen is pumped out during sex, which can in turn have a plumping effect on the skin, helping to smooth out those fine lines. All participants also reported no cardiovascular diseases, diabetes or any orthopaedic limitations, such as problems with bones or joints. The bottom line from this research was that sex did not appear to be on the same level as 30 minutes of moderate exercise on a treadmill, the recommended minimum level of activity to be achieved five times per week. Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thingyou even get healthier sort of. Saying "not tonight, I've got a headache" may also not be a medically valid reason for refusing:

Callan

This is the main reason I fucking hate Adriano sometimes. 40mins for fucking foreplay and 10 mins of fucking?! Seriously man! What the actual fuck?!

Skylar

Love the way she says “ oh oui “ that’s the best moan i heard since haley cummings

Markus

what's her full name?

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